About this piece
Ashwagandha, also called Withania somnifera, is a root used in Ayurveda. This is a fine powder made from the ground root, sold in a 227 g (half pound) box by Carmel Organics. The box is marked organic and carries a certification mark.
The front shows the powder with root pieces, and the back panel carries the label text. It suits a home cook or a reader of Ayurveda who already knows the herb and wants it as a plain powder.
How it is used
Read the box for the serving. Root powders like this are commonly stirred into warm water, milk or a smoothie in a small spoonful.
