About this piece
A pair of rectangular foam blocks and a cloth strap with a metal D-ring, shown in purple in the main photo. The seller describes the blocks as high density EVA foam with bevelled edges that are easier to hold.
Each block is about 23 cm long, 15 cm wide and 7.6 cm thick, so it sits comfortably in one hand. The set suits beginners who want a firm prop on the floor, and anyone who stretches or sits at home.
How it is used
Yoga blocks are placed under the hands, hips or back to raise the floor under your hands or to support a pose. The strap is used to reach the feet or to hold a stretch for longer. Many people also use a block as a small seat or a prop for floor stretches.
Looking after it
- Wipe with a damp cloth and let it dry.
