The Mandukya Upanishad is the shortest of the principal Upanishads. It has twelve mantras, all in prose, and it can be read aloud in a few minutes. It is also one of the most studied, because in those twelve mantras it gives a complete map of experience: the waking state, the dream state, deep sleep and a fourth that is not a state at all.
Where this Upanishad sits
The Mandukya belongs to the Atharva Veda. It is among the ten principal Upanishads on which Shankara is traditionally said to have commented. In the Advaita tradition it has a special place because of the commentary that grew round it, the Karika of Gaudapada, which is a set of verses explaining the twelve mantras, and Shankara’s own commentary on that. A verse in the Muktika Upanishad is often quoted as saying that the Mandukya alone is enough for liberation. Scholars generally date the Mandukya later than the older prose Upanishads, though not with agreement on a date.
How the Upanishad is built
- Mantra 1 and 2: Om is all this. The past, the present and the future are Om, and what is beyond the three times is also Om. This Self is Brahman, and it has four quarters.
- Mantra 3 to 5: the first three quarters. Vaishvanara is the waking self, aware of the outside and enjoying the gross. Taijasa is the dreaming self, aware of the inside and enjoying the subtle. Prajna is the self in deep sleep, where everything has become one and there is neither desire nor dream.
- Mantra 6: the one who is lord of all and the source of all is also present in deep sleep.
- Mantra 7: the fourth, turiya. It is described only by what it is not, and it is called peaceful, auspicious and without a second.
- Mantra 8 to 12: the Self as the syllable Om. The three quarters are matched with the three sounds A, U and M, the fourth with the silence after them, and the Upanishad closes with what comes to the one who knows.
How to read it
Read the mantras in order and take one state at a time. The Upanishad does not ask you to believe in the fourth. It asks you to notice that the three states you know are each a state of knowing, and that something is present in all three. Mantra 7 is the hardest, and most readers go back to it more than once.
This page gives the twelve mantras of the Upanishad. The verses of Gaudapada’s Karika, and the commentaries, are not given here.
The shanti mantra
ॐ भद्रं कर्णेभिः शृणुयाम देवाः
भद्रं पश्येमाक्षभिर्यजत्राः
स्थिरैरङ्गैस्तुष्टुवांसस्तनूभिर्
व्यशेम देवहितं यदायुः
स्वस्ति न इन्द्रो वृद्धश्रवाः
स्वस्ति नः पूषा विश्ववेदाः
स्वस्ति नस्तार्क्ष्यो अरिष्टनेमिः
स्वस्ति नो बृहस्पतिर्दधातु
ॐ शान्तिः शान्तिः शान्तिः
Om bhadram karnebhih shrinuyama devah
Bhadram pashyemakshabhir yajatrah
Sthirair angais tushtuvamsas tanubhir
Vyashema devahitam yad ayuh
Svasti na indro vriddhashravah
Svasti nah pusha vishvavedah
Svasti nas tarkshyo arishtanemih
Svasti no brihaspatir dadhatu
Om shantih shantih shantih
MeaningO gods, may we hear what is good with our ears. O worshipful ones, may we see what is good with our eyes. With firm limbs and healthy bodies, praising you, may we live the full life given to the gods. May Indra of great renown be good to us, may Pusha who knows all be good to us, may Tarkshya of the unharmed wheel-rim be good to us, and may Brihaspati grant us good. Om, peace, peace, peace.
NoteThe same peace invocation is used with the Mundaka and Prashna Upanishads. It comes from the Rigveda and the Atharva Veda.
The mantras
ओमित्येतदक्षरमिदं सर्वं तस्योपव्याख्यानं भूतं भवद्भविष्यदिति सर्वमोंकार एव
यच्चान्यत्त्रिकालातीतं तदप्योंकार एव ॥ १ ॥
Om ity etad aksharam idam sarvam tasyopavyakhyanam bhutam bhavad bhavishyad iti sarvam onkara eva
Yach chanyat trikalatitam tad apy onkara eva
MeaningOm: this syllable is all of this. What follows is its explanation. All that has been, all that is and all that will be is just Om. And whatever else lies beyond the three times is also just Om.
NoteThe Mandukya is the shortest of the principal Upanishads, with twelve prose mantras. The classical commentary is the Karika of Gaudapada, which Shankara in turn commented on. Only the twelve mantras are given on this page.
Other readingThe print begins "omity etad akṣaram", and writes "oṃkāra" with the anusvara. One Wikisource page prints "tasyopavyākhyānabhūtaṃ" as a single word; the print, both GRETIL files and the other Wikisource page read "tasyopavyākhyānaṃ bhūtaṃ".
सर्वं ह्येतद्ब्रह्मायमात्मा ब्रह्म सोऽयमात्मा चतुष्पात् ॥ २ ॥
Sarvam hy etad brahmayam atma brahma so'yam atma chatushpat
MeaningAll of this is Brahman, and this Self is Brahman. This Self has four quarters.
जागरितस्थानो बहिःप्रज्ञः सप्ताङ्ग एकोनविंशतिमुखः स्थूलभुग्वैश्वानरः प्रथमः पादः ॥ ३ ॥
Jagaritasthano bahihprajnah saptanga ekonavimshatimukhah sthulabhug vaishvanarah prathamah padah
MeaningThe first quarter is Vaishvanara, whose place is the waking state. It knows what is outside, has seven limbs and nineteen mouths, and enjoys the gross things of the world.
NoteThe nineteen mouths are traditionally the five organs of knowledge, the five organs of action, the five breaths, and mind, intellect, ego and memory. The seven limbs are listed by commentators as the parts of the universal body: heaven, sun, air, space, water, earth and fire. Teachers differ on the details of these lists.
स्वप्नस्थानोऽन्तःप्रज्ञः सप्ताङ्ग एकोनविंशतिमुखः प्रविविक्तभुक्तैजसो द्वितीयः पादः ॥ ४ ॥
Svapnasthano'ntahprajnah saptanga ekonavimshatimukhah praviviktabhuktaijaso dvitiyah padah
MeaningThe second quarter is Taijasa, whose place is the dream state. It knows what is inside, has seven limbs and nineteen mouths, and enjoys what is subtle.
यत्र सुप्तो न कञ्चन कामं कामयते न कञ्चन स्वप्नं पश्यति तत्सुषुप्तम्
सुषुप्तस्थान एकीभूतः प्रज्ञानघन एवानन्दमयो ह्यानन्दभुक्चेतोमुखः प्राज्ञस्तृतीयः पादः ॥ ५ ॥
Yatra supto na kanchana kamam kamayate na kanchana svapnam pashyati tat sushuptam
Sushuptasthana ekibhutah prajnanaghana evanandamayo hy anandabhukchetomukhah prajnas tritiyah padah
MeaningWhen a sleeper wants nothing and sees no dream, that is deep sleep. The third quarter is Prajna, whose place is deep sleep. Here everything has become one, a mass of awareness made of bliss, enjoying bliss, with consciousness for its mouth.
एष सर्वेश्वर एष सर्वज्ञ एषोऽन्तर्याम्येष योनिः सर्वस्य प्रभवाप्ययौ हि भूतानाम् ॥ ६ ॥
Esha sarveshvara esha sarvajna esho'ntaryamy esha yonih sarvasya prabhavapyayau hi bhutanam
MeaningThis one is the lord of all and knows all. It is the inner guide and the source of all, the place from which beings arise and into which they pass.
नान्तःप्रज्ञं न बहिःप्रज्ञं नोभयतःप्रज्ञं न प्रज्ञानघनं न प्रज्ञं नाप्रज्ञम्
अदृश्यमव्यवहार्यमग्राह्यमलक्षणमचिन्त्यमव्यपदेश्यमेकात्मप्रत्ययसारं प्रपञ्चोपशमं शान्तं शिवमद्वैतं चतुर्थं मन्यन्ते
स आत्मा स विज्ञेयः ॥ ७ ॥
Nantahprajnam na bahihprajnam nobhayatahprajnam na prajnanaghanam na prajnam naprajnam
Adrishyam avyavaharyam agrahyam alakshanam achintyam avyapadeshyam ekatmapratyayasaram prapanchopashamam shantam shivam advaitam chaturtham manyante
Sa atma sa vijneyah
MeaningThe fourth is not inward knowing, not outward knowing, not both, not a mass of knowing, not knowing and not not-knowing. It cannot be seen, and it is beyond all dealings, beyond grasp, without marks, beyond thought and beyond description. Its essence is the one Self, the stilling of the world, peaceful, auspicious, without a second. This, they hold, is the fourth. It is the Self, and it is to be known.
NoteThis is the verse most often quoted from the Upanishad. It describes the fourth state, turiya, only by saying what it is not, which is the usual way the Upanishads speak of it.
Other readingThe print reads "adṛśyam" (it cannot be seen). The GRETIL file and Wikisource read "adṛṣṭam" (unseen). The meaning is close. One Wikisource page also reads "ekātmapratyayāsāram" with a long vowel; the print reads "ekātmapratyayasāram" as printed here.
सोऽयमात्माध्यक्षरमोंकारोऽधिमात्रं पादा मात्रा मात्राश्च पादा अकार उकारो मकार इति ॥ ८ ॥
So'yam atmadhyaksharam onkaro'dhimatram pada matra matrashcha pada akara ukaro makara iti
MeaningThis same Self, seen as the syllable Om, is Om over its measures. The quarters are the measures and the measures are the quarters: the A, the U and the M.
Other readingThe print reads "oṃkāro 'dhimātram". One Wikisource page prints "oṅkaro" with a short vowel.
जागरितस्थानो वैश्वानरोऽकारः प्रथमा मात्राप्तेरादिमत्त्वाद्वा
आप्नोति ह वै सर्वान्कामानादिश्च भवति य एवं वेद ॥ ९ ॥
Jagaritasthano vaishvanaro'karah prathama matrapteradimattvad va
Apnoti ha vai sarvan kaman adish cha bhavati ya evam veda
MeaningVaishvanara, whose place is waking, is the A, the first measure, because of reaching and because of being first. Whoever knows this reaches all desires and becomes the first.
NoteThe three measures are heard in the chanting of Om, A, then U, then M. The verses 9 to 11 give a reason for each match, and the reasons are word-plays that commentators explain in different ways.
स्वप्नस्थानस्तैजस उकारो द्वितीया मात्रोत्कर्षादुभयत्वाद्वा
उत्कर्षति ह वै ज्ञानसंततिं
समानश्च भवति
नास्याब्रह्मवित्कुले भवति य एवं वेद ॥ १० ॥
Svapnasthanas taijasa ukaro dvitiya matrotkarshad ubhayatvad va
Utkarshati ha vai jnanasantatim
Samanash cha bhavati
Nasyabrahmavit kule bhavati ya evam veda
MeaningTaijasa, whose place is dream, is the U, the second measure, because of rising above and because of being in between. Whoever knows this raises the flow of knowledge and is treated as an equal, and no one in his family is without knowledge of Brahman.
सुषुप्तस्थानः प्राज्ञो मकारस्तृतीया मात्रा मितेरपीतेर्वा
मिनोति ह वा इदं सर्वमपीतिश्च भवति य एवं वेद ॥ ११ ॥
Sushuptasthanah prajno makaras tritiya matra miter apiter va
Minoti ha va idam sarvam apitish cha bhavati ya evam veda
MeaningPrajna, whose place is deep sleep, is the M, the third measure, because it measures and because it is where things dissolve. Whoever knows this measures all of this and becomes its place of dissolution.
अमात्रश्चतुर्थोऽव्यवहार्यः प्रपञ्चोपशमः शिवोऽद्वैत एवमोंकार आत्मैव
संविशत्यात्मनात्मानं य एवं वेद ॥ १२ ॥
Amatrash chaturtho'vyavaharyah prapanchopashamah shivo'dvaita evam onkara atmaiva
Samvishaty atmanatmanam ya evam veda
MeaningThe fourth has no measure. It is beyond all dealings, the stilling of the world, auspicious, without a second. So Om is the Self itself. Whoever knows this enters the Self by the self.
NoteThe fourth, turiya, is often explained as the silence after the chant. It is not a fourth measure, which is why the verse says it has none.
Other readingThe print writes "evam oṃkāra" with the anusvara.
Summary
The Mandukya Upanishad is a short argument with a clear shape. It opens with a claim, that Om is all that was, is and will be, and then breaks the Self into four. The first three quarters are ones that anyone can check by experience. In waking, the self knows the outside world. In dream it knows an inner world that it makes. In deep sleep nothing is known and nothing is wanted, yet the Upanishad says that something is present, since a person wakes and says they slept well.
The fourth is not a fourth state in the same sense. It is described by what it is not: not inward knowing, not outward knowing, not both, not a mass of knowing, not unknowing. It is called the stilling of the world and the one without a second. The Upanishad says this is the Self, and that it is to be known.
The last five mantras place the same four on the syllable Om. The A is waking, the U is dream, the M is deep sleep, and the fourth is without a measure, the silence after the sound. The closing mantra says that the one who knows this enters the Self by the self. The Upanishad does not tell the reader what to do about this. It offers a map, and the way of using it was worked out by the commentators who followed.
Where the sources differ
We read all 12 mantras from the print and compared them with the two GRETIL files and with the two Wikisource pages. One word differs:
- Mantra 7: the print reads adṛśyam (it cannot be seen). The GRETIL file and Wikisource read adṛṣṭam (unseen). The meaning is close.
Three mantras differ in spelling only. In mantra 1 the print begins omity etad akṣaram and writes oṃkāra with the anusvara, and in mantra 12 it writes evam oṃkāra in the same way. In mantra 8 it writes oṃkāro ‘dhimātram, which the page already had.
The earlier version of this page had corrected several misprints and unjoined words in the GRETIL file. The print agrees with every correction: svapnasthāno (mantra 4), evānandamayo and prājñas tṛtīyaḥ (mantra 5), eṣa sarveśvara (mantra 6), and the joined forms oṃkāro ‘dhimātraṃ (8), vaiśvānaro ‘kāraḥ (9), makāras tṛtīyā (11) and śivo ‘dvaita evam (12). In the scan the conjunct pta looks like a plain sa, for example in saptāṅga and suptaḥ, and we read these words from their sense and from their other occurrences.
Slips on one of the Wikisource pages (mantras 1, 7 and 8, noted under the mantras) do not appear in the print. The shanti mantra in the print has the same words as the one on this page.
Source of the text on this page. The main text is an old printed edition: the Mandukya Upanishad in Works of Sri Sankaracharya, volume 5 (Upanishad Bhashya, part 2: Mundaka, Mandukya, Aitareya), with Shankara's commentary on the Upanishad and the karikas of Gaudapada, printed at the Sri Vani Vilas Press in 1910 (archive.org, item wg1060). The twelve mantras were read from the page images of this print, in its numbering. The other sources are witnesses only: the Agamashastra file at GRETIL (entered by the Sansknet project), a second GRETIL file of the Upanishad (entered by Jeff Samuels), and two pages of Sanskrit Wikisource. Each place where a witness reads differently is listed below, and the print is followed. The scan of this volume has a lower resolution than that of volume 4, and some small marks are lost, mainly final anusvaras and visargas. We restore them only where the line shows a gap, and the Vedic anusvara sign appears as an ordinary anusvara. The transliteration shows the sounds in a simple way, and the meanings are in our own words and not borrowed from any translation. See the Upanishads hub for the note on sources.
Related pages
- The Upanishads: the hub for all four texts
- Katha Upanishad, chapter 2: the Self in the heart
- Isha Upanishad: the Lord in all things
- Nirvana Shatakam: six verses of the Advaita tradition, attributed to Shankara
- Om Namah Shivaya: a mantra that begins with Om
- Gita chapter 8: the syllable Om at the time of death
- All mantras, stotras and sacred texts